Are your workouts training targeted for improving your tennis game? Listen to our podcast as we share our thoughts and insights on this topic. Share with us your thoughts below in the comments section.

Tags: tennis, tip, rock, rally, podcast, career, wonder, game, ball, train, exercise, work, performance, match, aerobic, cardio, muscle, bulk, power, agility, explosive, quick, interval, intensity, high, national, academy, sports, medicine

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