Are you hitting the same predictable serves over and over? Listen to our podcast as we share our thoughts on how to add a little spice and variety to your serve by getting a grip (or two; or three)! Share with us your thoughts below in the comments section.
Tags: tennis, rock and rally, podcast, career, serve, grip, continental, eastern, forehand, backhand, trigger, hammer
Here are the grips described in this podcast depicted in photos.
Hammer Continental Grip Trigger Continental Grip
Hammer Eastern Backhand Grip Trigger Eastern Backhand Grip
Hammer Eastern Forehand Grip Trigger Eastern Forehand Grip